IngredientsCabbage – 0.5 kale
Onions – 2 heads
Tomatoes – 2 pcs.
Celery – 3-4 stalks
Sweet peppers – 1-2 pcs.
Carrots – optional 1 pc.
Water – 2-2.5 l
Lemon juice – 2-3 tbsp. to taste
Peppers, garlic, herbs, soy sauce to taste
Photo of the finished dish
Check out the recipe
Step by step recipe with photoBonn soup is a thick vegetable soup, sometimes also called vegetable broth. The recipe for this soup is usually suggested for a weight loss diet, in which case it should be eaten several times a day and several days in a row…
In my menu, this soup is just for one or at most two unloading days a week. According to the traditional recipe, it is not recommended to salt bonne soup, but it is possible to improve it with spices. Ground peppers, spices, and lemon juice or soy sauce are good.
Why is Bonn soup called “Bonn soup”? The Internet offers different versions, and I do not know what is the correct one. It’s practically a regular Lenten vegetable soup.)
Prepare the ingredients for the Bonn soup according to the list.
All vegetables should be chopped small, such as cubes. Put the cabbage in the boiling water first.
Then, at the next boil, throw in chopped carrots, onions, celery, peppers and tomatoes.
It is preferable to take green peppers…
Cook the vegetables on high or medium heat for about 10 minutes, then another 5-10 minutes on low heat. At the end, add spices and lemon juice, let the soup to infuse.
Bonnet soup for weight loss is ready.