Vegetable rolls with cucumber and avocado
IngredientsCucumber – 1-2 pcs.
Avocado – 1 pc.
Lemon – 0.5 pc.
Sesame – to taste
Basil – 2-4 sprigs
Mint – 1 sprig
Fresh herbs – to taste
Green onions – 3-4 stalks
Salt – to taste
Ground black pepper – to taste
Carrots – 1 pc.
Tomato – 1 pc.
Radish – handful
Other vegetables – to taste
Garlic – 1-2 cloves
Ginger to taste
Photo of the finished dish
Check out the recipe
Step by step recipe with photoI found the recipe for these vegetable rolls with cucumber and avocado on a website for raw food and vegetarians, but their flavor is worthy of being shared with a wider audience of traditional eaters.
These vegetable rolls are ready in a few minutes, and as a filling you can use any seasonal vegetables. The rolls can be served as a snack and as a light and healthy snack during the day, as well as a side dish to main dishes.
The rolls have a light, fresh and tangy taste. They are refreshing and, thanks to the large amount of vegetables and the herb, spice and avocado sauce, they are not only healthy but also very nutritious. Shall we begin?!
Prepare the ingredients. The base of the rolls is cucumbers and spicy avocado sauce. The filling can be any vegetables and herbs – both fresh and pickled.
In the bowl of a blender, add the pulp of one avocado, basil, mint, parsley or other fresh herbs to taste. Add 2-3 stalks of green onions or 1 small salad or onion, lemon juice, sesame seeds, salt and ground black pepper. If desired, add garlic and some grated ginger root.
Grind until smooth. Taste and add seasonings and spices to taste if necessary.
Cut the vegetables for the filling into thin long slices.
Use a grater or potato peeler to slice the cucumbers into thin strips.
When all the components are ready, you can begin assembling the rolls.
Spread a layer of sauce on the cucumber strips and arrange the vegetable slices, a few feathers of green onion and fresh herbs.
Roll up the cucumber strip and secure it with a skewer.
Repeat with the remaining stuffing and cucumber strips.
Vegetable rolls with cucumber and avocado are ready. You can serve.